Krav Maga for Beginners
Levine Darren, Hoover RyanLevine Darren. Krav Maga for Beginners 2009 [epub 331sc 6.10mb]
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone—male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:•Escape Danger•Counterattack•Neutralize & DefeatKateqoriyalar:
İl:
2009
Nəşriyyat:
Simon and Schuster
Dil:
english
Səhifələr:
331
ISBN 10:
156975537X
ISBN 13:
9781569755372
Fayl:
EPUB, 6.10 MB
IPFS:
,
english, 2009